If you’re working from home now and are having trouble adjusting, here are a few ideas to help you settle into your new ‘normal’:
💬 If you’re on a newly-distributed team, talk to your leads about implementing tools to keep lines of communication open and to help manage tasks and projects. We Hotjarians use tools like Asana, Trello, Slack, and the G Suite.
⏲️ Use a timer or time-tracking app, such as Toggl, to remind you to take breaks and to split up your focus time.
🌲 If you can / are comfortable with it, go outside and take a walk during one of your breaks. If you can't, remember to move around the house a bit in between tasks.
📞 Stay connected. Arrange regular coffee or tea breaks with friends or colleagues over Skype or Zoom.